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Do you feel drinking is sneaking up on you? Want to have a healthier and more mindful relationship with alcohol? For more info contact us on 01903 221450.
Are you thinking about your health & wellbeing in someway? Finding it challenging & not sure where to start? Maybe we could help, contact us to find out how.
Are you worried about your child’s weight, or would like to change your family’s lifestyle to become healthier? Call 01903 221450 to find out more.

Adur & Worthing Wellbeing

Adur & Worthing Wellbeing are providing a face to face service as well as online and telephone one to ones to support people with: Smoking cessation, Alcohol reduction, Falls prevention activities, Physical activity options, Healthy weight tips and Cardiovascular and Pre-diabetes information. If you would like more information, please call us on our usual number: 01903 221450 and leave a message or email info.wellbeing@adur-worthing.gov.uk

Find local Stop Smoking or NHS Health Check services

What's going on

Healthy weight

Eating a healthy balanced diet can lead to weight loss and wider health benefits. Find out what services can help you.

Being active

Being active everyday can make you feel great and is easier than you think. Find out what local activities are near you.

Pre diabetes

Are you at risk of developing type 2 diabetes? You are more at risk if you are overweight, have a family history of Diabetes or have ever had high blood pressure.

Wellbeing at work

A healthy workforce makes for a stronger business. Find out what support is on offer for you and your colleagues.

Alcohol

Is drink sneaking up on you? Catch it out and cut it back

Healthy mind

See our tips and local services to support you to maintain a healthy mind.

Stopping smoking

Quitting is the best thing you can do to improve your health; find out about the free support that is available to you.

Healthy home

A warm home helps you to stay healthy and well both physically and mentally. Find out how to reduce your fuel bills whilst....

Information for professionals

Information about referring people to our services and further resources.

Falls Prevention

Falls are not an inevitable part of getting older. Find out how simple steps can reduce your chance of falling and keep you up and about.

NHS Health Check

Are you aged 40-74? Have you had your free NHS Health Check? Find out where they are taking place and if you are eligible.

Hub topics

Can we help?

Use our online tool to find the right information and advice for your wellbeing.

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